Day 24

Suck-o-la is what I have to say about the weight loss this morning. I got on the scale and was rewarded a 146.0 lbs. Only .2 lbs loss. UGH!!!! This brings the 20 day total to 15.4 lbs. I hope that I see a better loss tomorrow, or I will have to do another apple day.

Breakfast
10 drops HCG
water

Lunch
10 drops HCG
3.5 oz chicken 87 calories
7 oz broccoli 68 calories

Snack
apple 72 calories

Dinner
10 drops HCG
3.5 oz chicken 87 calories
5 oz asparagus 50 calories
4 melba toast 50 calories

Snack
grapefruit 80 calories

Total calories for the day 494
total water 100 oz