Saturday, November 21, 2009

Day 23

Here we go again. I am not liking to looks of this. The weight this morning was 146.2. A .4lbs weight loss. This is looking familiar. I hope that my body does not just go back to what it was doing before. Another apple day will kill me! The 19 day total weight loss is 15.2 lbs. Yesterday I went up and saw my Mom and Dad for a few hours. When my dad very first walked in the door he said. Mindy, have you been loosing weight? You face looks a lot slimmer. I had to fake wipe the tears away I was so happy. You can definitely see a difference in me. By the way, thanks dad for noticing. You made my week!

Breakfast
10 drops HCG
water

Snack
strawberries 40 calories

Lunch
lettuce 15 calories
shrimp 110 calories
up to 40 oz water

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