Sunday, November 29, 2009

Day 31

AUGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You know what is coming. I weighed in this morning at 144.0 lbs. Another big goose egg. What is going on? I am now at the point that I don't lose unless I do an apple day. It is very frustrating.
Breakfast
10 drops HCG
water

Lunch
10 drops hcg
3.5 oz chicken 87 calories
7 oz green beans 65 calories
up to 40 oz water

Snack
apple 72 calories

Lunch
10 drops HCG
3.5 oz chicken 87 calories
7 oz green beans 65 calories
up to 80 oz water

Dinner
10 drops HCG
3.5 oz crab 100 calories
5 oz lettuce 20 calories
4 melba toast 50 calories
apple 72 calories
up to 120 oz water today

No comments:

Post a Comment