aaaaaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh............I hate my scale. It is a lair I am sure of it. Why does it not like me anymore? Today I weghed in at 148.0. Another crappy day. This is only a .4 lbs loss. I wanted at least a pound a day. Whaaaaaaaaaaaa!!!! I do not know how to make this better. This brings the 16 day total to 13.4 lbs.
Breakfast
10 drops HCG
water
Lunch
10 Drops HCG
3 egg whites 1 yolk 110 calories
5 oz tomato 30 calories
4 melba toast 50 calories
up to 80 oz water
I will save 1/2 grapefruit for a snack
snack
grapefruit 40 calories
Dinner
10 drops HCG
3.5 oz crab 100 calories
7 oz broccoli 68 calories
up to 120 oz water
Snack
Apple 78 calories
2 melba toast 25 calories
Totals for the day
Calories 510
water 160 oz
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You're probably just plateauing a little bit. At least you're still losing!
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