Sunday, January 17, 2010

Day 9

Today I weighed in at 143.2 lbs a loss of .6 lbs. Oh no, I am slowing down. I am hoping that tomorrow will be better.

breakfast
HCG drops
water
apple 72

lunch
hcg drops
chicken 87
melba 50
green beans 67
water

snack
strawberries 40

dinner
hcg drops
broccoli 67
shrimp
melba 50

2 comments:

  1. Maybe if you increased your calories a bit it would help. Maybe at 500 your body thinks it's starving and retaining everything.

    I'm getting closer to my goal weight. Since we moved, I've gone from 158 to 149 by just cutting back portions and trying to excercise a bit. (The broken toe didn't help with the treadmill dedication by any means!) I'm hoping to be bikini ready when the house sells so Wes and I can go on a vacation somewhere warm!

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