Wow, the days are getting crazy busy. It was hard for me to post yesterday. Today I weighed in at 142.4 lbs. this is a 0.8 lbs weight loss. I am back to my lowest number. This puts me at 19 lbs for 35 days. Today I have set some goals for myself. Clean the kitchen, Laundry (washed folded and put away. Clean my bedroom and bathroom. Oh, and I want to exercise for 1 hour today..........plus I need to take care of the kids I watch and all the other stuff I have to do in the day.
Breakfast
grapefruit 80 calories
almonds 180 calories
water
Lunch
omelet with ham and reduced fat cheese: 366 calories
water
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