Thursday, May 17, 2012

Day four

Good morning.  I am still hanging in there.  This morning I weighed in at 165.0 lbs.  This is another 1 lb loss, bringing my total to 6 lbs.  YES!  Today I am sore, everywhere.  Doing my 5k training last night really did a number on me.  See you later when it is meal time.

For lunch I made grilled salmon with lemon with broccoli.  Um....Yum!

Salmon 130 cal
Broccoli 68 cal

Total calories so far today 198 and I am up to 90 oz water.

I was able to get my 25 minutes of exercise on during the little's nap time today.  It was good to get it done and out of the way.

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