Not so good yesterday. I weighed in at 143.8 lbs this morning. Only a .2 lb loss. We should not have ate out last night. I just did not want to see anything raw yesterday. This brings the 5 day total to 6.2 lbs. Over half way to my goal of 12 lbs.
Breakfast
Hcg drops
lemon water
Snack
apple 72
Lunch
hcg drops
eggs 110
broccoli 68
water
dinner
hcg drops
crab 100
melba 50
asparagus 67
water
snack
strawberries 40
Saturday, January 16, 2010
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