Thursday, January 14, 2010

Day 6

This morning I weighed in at 146.0 lbs. A loss of .6 lbs for a 3 day total of 4 lbs. I wish that it was more today, but oh well. Hoping that tomorrow will be a better number. I am really nervous right now. I have my Human Anatomy lab tomorrow and I am really worried and stress about it. I hope that it is not effecting my weight loss.

Breakfast
Hcg drops
hot lemon water

Lunch
HCG drops
chicken 87
broccoli 68
melba 38
water 80 0z

snack
apple 72

Dinner
Hcg drops
chicken 87
green beans 65
melba 50

snack
strawberries 40

Total calories for the day 507
total water 130 oz

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