The scale was not so nice to me today. I weighed in at 142.8 lbs, a .4 lb loss. This brings the 7 day total to 7.2 lbs. I had a few things going against me the last few days: The weekend, not getting enough water, worries about my lab......... I am going to be super good today. We are going to see a awesome loss tomorrow!
Breakfast
HCG drops
water
Lunch
hcg drops
chicken 87
asparagus 67
melba 38
water 100 oz
Dinner
hcg drops
chicken 87
broccoli 68
melba 50
water up to 140 oz
snack
apple 72
No comments:
Post a Comment