Tuesday, December 8, 2009

Day 40

Today the scale was 143.4 lbs. This is a gain, I am still only .2 lbs over the end weight so I am still okay. I guess that sneeking that bite of brownie was a bad thing! ;0) I am going to keep better track of my eating today.

Breakfast
grapefruit 80 calories
almonds 180 calories
water

snack
jello 5 calories

lunch
ham 110 calories
green beans 65 calories
apple 72 calories
water

2 comments:

  1. 127.8 for me today, starting to slow down on the amount of weight loss each day, but still coming along. Today at school we did gingerbread, applesauce and whipped topping, so I got to pass that up as well, went with cukes, baked chicken with melba toast and old bay seasoning, YUM, and a half apple. Keep trucking Mindy, you'll be okay.

    ReplyDelete
  2. Dec 9, Grandpa Peterson's bday, 126.6 this morning. Have a good day Mindy.

    ReplyDelete